Why sprained ankles are more dangerous than you think
Did you know that a single sprained ankle can affect the way you move, walk and run for life?
Not only that…
…the most common cure for a sprained ankle (Ice) can actually make your injury a LOT worse.
In fact, according to a study by the department of kinesiology at the University of North Carolina, 30% of people who used ice to treat their ankle, were still in pain a full year later.
What’s more, this study also claims that people with injured ankles have a 42% risk of re-injury.
Plus they moved significantly less than other people.
(About 2,000 fewer steps on average each day.)
Ultimately, a sprained ankle can cause serious issues with your mobility, even many years down the line. But if sprained ankles are really this dangerous…
…and you shouldn’t be using ice, then what can you do?
Well, there’s a new method – endorsed by physical therapists - for healing sprained ankles.
This method works for new or old injuries and it works fast.
It’s called H.E.M. and is made up of 3 simple steps.
The 1st step is healthy blood flow…this brings in powerful healing cells and nutrients to your ankle.
The 2nd step is to eliminate swelling…this removes scar tissue and dead cells from the area and promotes healing.
The 3rd step is mobility…finally, by increasing your strength, stability and range of motion you get back to the way you were before.
Most people who use this system are pain free and walking again in about 3-7 days.
Which is probably why it’s been downloaded over 50,000 times and has more than 130 five star reviews and video testimonials. These people are raving about the H.E.M. system.
Go here now and listen to their video testimonials and read case studies.
You’ll see how even the most horrific sprains can be healed in under a week or less.
With H.E.M. you can be fully mobile and enjoying all your old activities again.
And when compared to the cost and results of physical therapy it’s really a no brainer.
Go here now to learn more about the H.E.M. system and how you can get a 30% discount today!